Daily Routine Mastery: How to Create the Ultimate Daily Routine for More Energy, Productivity, and Success - Have Your Best Day Every Day

by Dominic Mann

3. Emotional energy.Spend time with loved ones. Hug, kiss, and laugh. 4. Mental energy.Plan your day with a schedule or calendar and set goals. 5. Business energy.Schedule your “ONE Thing” (your most important task for that day or week).