Daily Routine Mastery: How to Create the Ultimate Daily Routine for More Energy, Productivity, and Success - Have Your Best Day Every Day
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1.    Spiritual energy.Meditate or pray. 2.    Physical energy.Get enough sleep, eat the right foods, and exercise.
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3.    Emotional energy.Spend time with loved ones. Hug, kiss, and laugh. 4.    Mental energy.Plan your day with a schedule or calendar and set goals. 5.    Business energy.Schedule your “ONE Thing” (your most important task for that day or week).
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Productivity.Are you getting a lot done, or are you struggling? ●   Alertness.Do you feel alert or sleepy? ●   Mood.Are your happy or in a bad mood? ●   Focus.Are you focused and able to concentrate or unfocused and distracted?
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Pitch.“Pitch” referred to our sales pitch. ●   Pace.“Pace” referred to our speediness (i.e. did we speak to lots of prospects or lounge around and go through our day at a lazy pace?). ●   Attitude.“Attitude” referred to… well… our attitude (i.e. were we upbeat and happy or downbeat and grumpy?). ●   Goals.“Goals” referred to things that we would focus on improving the next day, as well as potentially sales targets we set for ourselves.
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Did you over/underestimate how long certain tasks would take? ●     What distracted you from working on your most important tasks?
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Is there anything you can delegate (or simply eliminate altogether)? ●     What would you do differently if you could “re-do” this day again?
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“morning question”. Franklin’s morning question was simple: “What good shall I do this day?”
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Then, of an evening, he’d asked himself what he called his “evening question”: “What good have I done today?”