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There are men and women who authentically want to go beyond themselves. There are sincere men and women who want to be free of suffering. I was one of those without realizing it. I tested what happened when I didn’t respond to the thoughts of “I want,” “I need,” “I shouldn’t,” “I should.” I witnessed the world beyond those apparent requirements, and I found none of them to be true. None of those thoughts could stand up to inquiry.
A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around
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