Most people have a tough time reflecting when they are in pain and they pay attention to other things when the pain passes, so they miss out on the reflections that provide the lessons. If you can reflect well while you’re in pain (which is probably too much to ask), great. But if you can remember to reflect after it passes, that’s valuable too.
เล่นนี้สอนให้เราเดินเข้าหาความเจ็บปวดเพื่อเรียนรู้กับมันแล้วพัฒนา
