When your cat goes into fight or flight, has redirected aggression episodes, or has freaked out on somebody or something, you can lead him to a small, confined environment, with lights down low, no sounds, no stimulation, no nothing. This decompression zone allows that cat to reenter his own body’s orbit, to go from being absolutely glued to the ceiling energetically, to bringing it back in: to fuse the etheric body and the physical body and bring them back together in harmony. That’s what purpose a time-out can serve. And a time-out can last five or ten minutes. It’s just to get your cat out
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