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Raichle identified a swath of areas, mainly the mPFC (short for midline of the prefrontal cortex) and the PCC (postcingulate cortex), a node connecting to the limbic system. He dubbed this circuitry the brain’s “default mode network.”1 While the brain engages in an active task, whether math or meditating, the default areas calm down
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
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