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Being present to another person—a sustained, caring attention—can be seen as a basic form of compassion. Careful attention to another person also enhances empathy, letting us catch more of the fleeting facial expressions and other such cues that attune us to how that person actually feels in the moment.
Robert
Being present to another person—a sustained, caring attention—can be seen as a basic form of compassion. Careful attention to another person also enhances empathy, letting us catch more of the fleeting facial expressions and other such cues that attune us to how that person actually feels in the moment.
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
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