Robert’s Kindle Notes & Highlights

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body, by Daniel Goleman

All in all, the hints of neural rewiring that undergird altered traits seem scientifically credible, though we await further studies for specifics.

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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

by Daniel Goleman

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