An eighteenth-century Tibetan text urges meditators to practice “on whatever harms come your way,” adding, “When sick, practice on that sickness. . . . When cold, practice on that coldness. By practicing in this way all situations will arise as meditation.”
An eighteenth-century Tibetan text urges meditators to practice “on whatever harms come your way,” adding, “When sick, practice on that sickness.... When cold, practice on that coldness. By practicing in this way all situations will arise as meditation."

