Ali

31%
Flag icon
Elena Antonova, a British neuroscientist who has attended the SRI, found that meditators who had done a three-year retreat in the Tibetan tradition had less habituation of eye blinks when they heard loud bursts of noise.3 In other words, their blinks continued unabated. This replicates (at least conceptually) that study from Japan where advanced Zen meditators did not habituate to repetitive sounds.
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Rate this book
Clear rating