Fred’s Kindle Notes & Highlights

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body, by Daniel Goleman

These branching projections of the body’s cells allow them to reach out to and act on other cells; shrinking dendrites mean faulty memory.

See Fred’s 74 highlights

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

by Daniel Goleman

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars