Fred Leland

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Then, too, there are the ways our social connections suffer. Did you ever have the impulse to tell a child to put down her phone and look in the eyes of the person she is talking to? The need for such advice is becoming increasingly common as digital distractions claim another kind of victim: basic human skills like empathy and social presence.
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
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