Fred Leland

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In India they tell of a yogi who spent years and years alone in a cave, achieving rarefied states of samadhi. One day, satisfied that he had reached the end of his inner journey, the yogi came down from his mountain perch into a village. That day the bazaar was crowded. As he made his way through the crowd, the yogi was caught up in a rush to make way for a local lord riding through on an elephant. A young boy standing in front of the yogi stepped back suddenly in fright—stomping right on the yogi’s bare foot. The yogi, angered and in pain, raised his walking staff to strike the youngster. But ...more
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
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