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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body, by Daniel Goleman

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There are, then, two paths: the deep and the wide. Those two paths are often confused with each other, though they differ greatly.

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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

by Daniel Goleman

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