Goodreads Choice Awards 2025
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Rate it:
Open Preview
More on this book
Community
Robert
Robert
73 notes & 395 highlights
Joanne McKinnon
Joanne McKinnon
7 notes & 7 highlights
Ali
Ali
1 note & 131 highlights
Callum Lawson-Gallagher
Callum Lawson-Gallagher
38 highlights
Rodolfo D
Rodolfo D
2 highlights
Vladyslav Klymenko
Vladyslav Klymenko
3 highlights
Bob Bergeson
Bob Bergeson
33 highlights
C
C
1 highlight
Jiří Charvát
Jiří Charvát
443 highlights
Katerina Dovhan
Katerina Dovhan
7 highlights
Barry Grimes
Barry Grimes
78 highlights
Fred Leland
Fred Leland
74 highlights
Aki Ranin
Aki Ranin
85 highlights
Carolynn Jimenez
Carolynn Jimenez
8 highlights
Quinton
Quinton
1 highlight
Corey
Corey
6 highlights
Dmitry Buterin
Dmitry Buterin
8 highlights
Filipe Joel de Almeida
Filipe Joel de Almeida
21 highlights
Adrian Clark
Adrian Clark
14 highlights
Leni Torvbråten
Leni Torvbråten
1 highlight
Kindle Notes & Highlights
See all Jay’s Notes & Highlights
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
by Daniel Goleman
Read between March 25 - August 26, 2019
51%
Flag icon
continues to have a wide impact in the clinical world,