Jiří’s Kindle Notes & Highlights

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body, by Daniel Goleman

failing; and just noting your imperfections, not ruminating about them.

See Jiří’s 443 highlights

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

by Daniel Goleman

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars