Autonomy, independence in thought and deed, freedom from social pressure, and using your own standards to measure yourself. This, by the way, applies most strongly in individualistic cultures like Australia and the United States, as compared with cultures like Japan, where harmony with one’s group looms larger. Mastery, feeling competent to handle life’s complexities, seizing opportunities as they come your way, and creating situations that suit your needs and values. Satisfying relationships, with warmth, empathy, and trust, along with mutual concern for each other and a healthy
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