Jiří Charvát

38%
Flag icon
Many other traditions see lightening the self as the path to inner freedom. We’ve often heard the Dalai Lama talk about “emptiness,” by which he means the sense in which our “self’—and all seeming objects in our world—actually emerge from the combination of their components.
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Rate this book
Clear rating
Open Preview