Rodolfo D

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Scientists refer to brain activity reflecting our conscious mind and its mental doings as “top-down.” “Bottom-up” refers to what goes on in the mind largely outside awareness, in what technically is the “cognitive unconscious.” A surprising amount of what we think is from the top down is actually from the bottom up. We seem to impose a top-down gloss on our awareness, where the thin slice of the cognitive unconscious that comes to our attention creates the illusion of being the entirety of mind.19
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
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