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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body, by Daniel Goleman

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The meetings are organized by the Mind and Life Institute, itself formed in 1987 by the Dalai Lama, Francisco, and Adam Engle, a lawyer turned businessman.
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
by Daniel Goleman
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