Prudence Pale Marak

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auspiciously located on Pleasant Street in the town of Barre. There, every day, I would do sitting meditation for a total of five and a half hours and walking meditation for about that long. As for the rest of the day, when you add three (silent) meals, a one-hour “yogi job” in the morning (vacuuming hallways, in my case), and listening to one of the teachers give a “dharma talk”
Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment
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