This hypothesis—that feelings are, among other things, the mind’s way of assigning priority labels to thoughts—is consistent with a broad trend in psychology over the past several decades: to quit talking about “affective” and “cognitive” processes as if they were in separate compartments of the mind and recognize how finely intertwined they are. And this trend is yet another case where modern psychology was anticipated by ancient Buddhism. In
In other words stop pretending that your logical thoughts are devoid of Emotion. Emotion drives everything ...