Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment

by Robert Wright

According to Buddhism, truly, deeply realizing that you are selfless—in the sense of not having a self—can make you selfless in the more familiar sense of the term. Listen to how dramatically Walpola Rahula, a Buddhist monk who in 1959 published an influential book called What the Buddha Taught, put the matter: “According to the teaching of the Buddha, the idea of self is an imaginary, false belief which has no corresponding reality, and it produces harmful thoughts of ‘me’ and ‘mine,’ selfish desire, craving, attachment, hatred, ill-will, conceit, pride, egoism, and other defilements, impurities, and problems. It is the source of all the troubles in the world from personal conflicts to wars between nations. In short, to this false view can be traced all the evil in the world.”