My friend Mark Lewis, an actor and longtime teacher of acting, tells his students that the key to playing a really nasty character, and saying and doing the really nasty things that make up that character, is to realize that in different circumstances you could be that person. Similarly, the life-transforming event in the life of the Soviet writer and dissident Aleksandr Solzhenitsyn came when, in prison, he looked at the guard who treated him cruelly and realized that had their circumstances been reversed, had by some turn of fate he been a guard, he would have treated prisoners cruelly too.
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