what someone has said, give it five minutes. Take a walk, or weed the garden, or chop some vegetables. Get your body involved: your body knows the rhythms to live by, and if your mind falls into your body’s rhythm, you’ll have a better chance of thinking. 2. Value learning over debating. Don’t “talk for victory.” 3. As best you can, online and off, avoid the people who fan flames. 4. Remember that you don’t have to respond to what everyone else is responding to in order to signal your virtue and right-mindedness. 5. If you do have to respond to what everyone else is responding to in order to
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