Under the covers, as alerts light up the night, anxieties and fantasies are fed as often as they are allayed—for parents as much as children. And we lose out on what we were really made for: the deep rest that would make us more cognitively, emotionally, physically, and spiritually fit for the challenges the next day will bring. The lilies of the field close up their blooms at night and rest patiently for the next day, but we, cloaked in ghostly light, make tomorrow’s troubles today’s and tonight’s instead.