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Sethu Vignesh
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PranaScience: Decoding Yoga Breathing, by Sundar Balasubramanian

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Breath holding is also a key to mobilize stem cells from within the bone marrow and other tissue depots.
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PranaScience: Decoding Yoga Breathing
PranaScience: Decoding Yoga Breathing
by Sundar Balasubramanian
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