Step #4: Intensify your state This step involves using your five sensory modalities—also known as your five senses—to take the picture you’ve created in your mind’s eye in step two and use your brain to manipulate it in a way that intensifies the feeling of absolute certainty that it creates inside of you. First let me take you through the five sensory modalities, which are: Visual: this is what you see, both externally, in the real world, and internally, in your mind’s eye. In the latter case, the picture can be from a memory, or it can be something that you’ve created yourself using your
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