Shashwat Shriparv

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anger—usually provokes unintelligent action. Anger is fundamentally self-defeating. If you look at your life closely, you will find that you have done the most idiotic and life-negative things when you were angry. Above all, you were working against yourself. If you work against yourself, if you sabotage your own wellbeing, you are obviously choosing unintelligence as a way of life. I
Inner Engineering: A Yogi’s Guide to Joy
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