Speaking of food, here’s a simple message about nutrition from author Michael Pollan: “Eat food. Not too much. Mostly plants.”3 Actually that’s three messages. The first, “eat food,” means to avoid processed products. Still, the whole thing is seven words—and six are one syllable. Try this: Use words. Not a lot. Mostly simple. (Michael Pollan’s nutrition advice, version 2.0. Food for thought.)
