Somatics is about being a fight for, rather than a fight against. Being in a fight for myself has led me to be honest about what makes me feel happy, strong, like I am realizing my miraculous potential. I’ve also looked at my friendships and relationships, asking myself how can I be a fight for my loved ones? This means not just listening to them, but listening for the truth within them, listening for what they are longing for, for what they know they deserve, for what they need.
