Amber Brown’s Kindle Notes & Highlights

Habit Stacking: 127 Small Actions That Take Five Minutes or Less, by S.J. Scott

People often fail at building habits because it’s easier to stay resting than it is to do something new and potentially unpleasant.

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Habit Stacking: 127 Small Actions That Take Five Minutes or Less

Habit Stacking: 127 Small Actions That Take Five Minutes or Less

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