Your body will tell you your truth. If you start talking to someone and you get a headache, it could be dehydration. OR it could be your body telling you this person isn’t okay, or that this conversation is whack and it isn’t working for you. This is how you start to trust yourself and your intuition – by telling yourself the truth. Tune in at every moment. Pick up a crystal, or an item of jewellery or clothing. Does your energy go up, or does it go down? Start to practise this with people, places and items. Tune in to each thing, and then tell yourself the truth. The more you lie to yourself,
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