We are Ego Machines, natural information-processing systems that arose in the process of biological evolution on this planet. The Ego is a tool—one that evolved for controlling and predicting your behavior and understanding the behavior of others. We each live our conscious life in our own Ego Tunnel, lacking direct contact with outside reality but possessing an inward, first-person perspective. We each have conscious self-models—integrated images of ourselves as a whole, which are firmly anchored in background emotions and physical sensations.