Wren’s Kindle Notes & Highlights

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer, by Elizabeth Blackburn

It appears to be overtraining, not extreme exercise, that is damaging to telomeres, at least in the muscle cells.

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The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

by Elizabeth Blackburn

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