Wren’s Kindle Notes & Highlights

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer, by Elizabeth Blackburn

Thought suppression is a royal road to chronic stress arousal and depression, both of which shorten your telomeres.

See Wren’s 6 notes & 428 highlights

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

by Elizabeth Blackburn

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars