Quick Reads

Div Manickam
Div’s Kindle Notes & Highlights
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer, by Elizabeth Blackburn

36%
Flag icon
The problem with avoiding whatever is making you anxious is that the avoidance actually perpetuates the feelings of anxiety.
See Div’s 4 notes & 255 highlights
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
by Elizabeth Blackburn
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
Open Preview