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The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer, by Elizabeth Blackburn

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People who exercise live longer and have a lowered risk of high blood pressure, stroke, cardiovascular disease, depression, diabetes, and metabolic syndrome. And they avoid dementia for longer.
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The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
by Elizabeth Blackburn
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