Manu Datta

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Psychologists went on to study hundreds of people who had endured all kinds of trauma:5 victims of sexual assault and abuse,6 refugees and prisoners of war,7 and survivors of accidents, natural disasters,8 severe injuries, and illnesses.9 Many of these people experienced ongoing anxiety and depression. Still, along with these negative emotions there were some positive changes.
Option B: Facing Adversity, Building Resilience, and Finding Joy
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