Self-confidence is critical to happiness and success.25 When we lack it, we dwell on our flaws. We fail to embrace new challenges and learn new skills. We hesitate to take even a small risk that can lead to a big opportunity. We decide not to apply for a new job, and the promotion we miss becomes the moment our career stalled. We don’t muster the courage to ask for a first date, and the future love of our life becomes the one who got away.