What about X is the same and what is different than it was in the past? Have there been any patterns in my mood, positive or negative, that have coincided with changes in X? Does the way I feel about X remind me of any similar feelings I’ve had about a past situation? How happy or fulfilled am I with X today versus how I felt about X in the past? When I think about X over the course of my life, have things gotten better or worse?
