APPENDIX M Do You Have a Learn-Well or Do-Well Mindset? As you read in chapter 5, when faced with a challenging task, seeing it as an opportunity for learning (a “learn-well” mindset”) rather than performance (a “do-well” mindset) can stop us from ruminating in the face of failure—and at the same time help us improve our performance. To see which mindset you gravitate toward, read the statements below and circle the ones that apply to you. When making your selections, try to look at how you’re actually behaving, rather than how you wish to behave. I like it when my colleagues know how well I’m
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