Wally Bock

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In one of the largest studies on stress to date, a survey of more than 32,000 people from 172 countries found that while the number and severity of negative events in people’s lives were the biggest predictors of mental health problems, their rumination levels were also a significant factor in how much stress and anxiety they experienced.
Insight: Why We Are Less Self-Aware Than We Think—and What to Do About It
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