Danielle (reading)

20%
Flag icon
At the end of the day, a “perfect” yoga pose is performed when the practitioner is able to breathe with ease while in a state of action, and the pose itself effectively becomes effortless. There will still be shaking, trembling, and other bodily fluctuations, but the goal for the practitioner is to accept that fluctuations are an unavoidable aspect of their practice—and their life.
Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.
Rate this book
Clear rating
Open Preview