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Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body., by Jessamyn Stanley

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when we take even one minute to breathe mindfully and thoughtfully, it’s possible to completely shift our perspectives.
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Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.
Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.
by Jessamyn Stanley
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