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Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body., by Jessamyn Stanley

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The purpose of asana is to generate energy within the inner body to strengthen and purify the self as a whole.
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Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.
Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.
by Jessamyn Stanley
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