Arjun Rao

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When you examine this list, you’ll find it apparent that the human brain is extremely preoccupied with calories. Other than salt, every innate preference is a signal that indicates a concentrated calorie source. This is presumably because calorie shortage was a key threat to our ancestors’ reproductive success, so we’ve been wired by evolution to value high-calorie foods above all others.
Arjun Rao
our brain is optimized for seeking out high-calorie foods
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat
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