Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
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Clear your digital workspace as you would your physical desk;
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arrange your windows for perfect workflow.
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Show your smartphone who’s boss by disabling all notifications
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checking your phone on your own schedule and thus regaining c...
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This is an absolutely valid concern. The solution, however, is not to be available to everyone at all times.
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segment your communication channels so that only frogs can hop into your castle of concentration.
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Schedule large blocks of time for task completion into your calendar,
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Digital to-do lists allow you to transfer items to another person’s to-do list at the click of a button. This can help you delegate more efficiently
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When you make technology your servant, it can be a source of positive, motivating emotions and increased productivity.
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The “attraction of distraction,” the lure of electronic and other interruptions, leads to diffused attention, a wandering mind, a lack of focus, and, ultimately, under-achievement and failure.
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Current research proves that continuously responding and reacting to e-mails, telephone calls and texts, and instant messages (IM) has a negative effect on your brain, shortening your attention span and making it difficult, if not impossible, for you to complete the tasks upon which your future and your success depend.
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