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Jaime Stoke Reed
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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage, by Mel Robbins

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Feeling grateful doesn’t just feel good. According to neuroscientist Alex Korb, it changes your brain chemistry by activating the brainstem region that produces dopamine.
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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
by Mel Robbins
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