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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage, by Mel Robbins

It’s called “anxiety reappraisal.” Reframing your anxiety as excitement really works. It is as simple as it is powerful.

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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

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